Fredonia State University
Interdisciplinary Major in Exercise Science
Does Exercise Science suit my career goals? SUNY Fredonia offers an Interdisciplinary Studies Bachelor of Science degree in Exercise Science. The requirements for graduation include completion of 120 credit hours; 40 credit hours in the major, 42 credit hours in general education core curriculum and 41general elective credits (you may also use these credits towards a minor). This career track follows the protocols established by the National Association for Sport and Physical Education (NASPE). You should find yourself well suited for the exercise science major if you enjoy science, logic, possess a passion for sport, enjoy analyzing human movement and actively enjoy personal fitness.
An Overview of Fredonia State's Exercise Science Program. Exercise Science Program. The Applied Exercise Council of (NASPE) established the following national program guidelines for an undergraduate degree in Exercise Science. Foundation Science Core: anatomy, physiology, prevention and care of injuries, biomechanics, first aid, CPR and emergency procedures for exercise settings. Exercise Prescription for Normal and Special Populations: exercise testing, exercise class leadership, and exercise and aging. Specific knowledge relating to physiological testing and program leadership. Exercise prescription: interpreting exercise testing results, safety issues; individualized fitness prescriptions and re-evaluation of fitness programs; understanding precautions and modifications of exercise programs such as altitude, temperatures, environmental pollution, type; intensity, frequency, progression of an exercise program, and fitness for special populations. Exercise and Aging: knowledge of aging process. Health Promotion: competency in nutrition, weight control, stress management, goal setting, substance abuse. Administrative Tasks: knowledge of the organization and management of a fitness program such as facility scheduling, management, equipment purchasing, marketing and legal liability. Human Relations: written communications skills including writing business letters, reports and business proposals, speaking, motivating, program adherence and retention. Professional Development: knowledge of organizations, publications, programs, professionals and career planning. Practical Experience: practical experience includes observation and an internship.
Recommended Minors. Students are advised to select a minor that will complement the Exercise Science major. Minors in Biology, Chemistry and Physics are recommended to help our majors establish a strong academic base that will increase their employment opportunities. The minors also serve as good preparation for graduate degrees in related fields of study. These related fields include physiology, biomechanics, chemistry, physical, physical therapy and health promotion.
Employment Opportunities. Once you graduate potential employers will include professional wellness and health promotion centers, fitness related businesses, fire departments, police departments, retirement homes, hospitals, recreation centers (YMCA, YWCA).
Exercise Science Track (40 credit hours)
Core Courses:
| BUAD 235 Intro. to Business Communication | 3 |
| STAT 200 Statistical Methods I | 3 |
| HLTH 115 First Aid Skills and Knowledge | 3 |
| HLTH 386 Wellness and Health Promotion or | |
| HLTH 302 Stress Management and | |
| HLTH 303 Fitness and Nutrition | 3 |
| SPMG 210 Principles of Sport Management | 3 |
| SPMG 211 Facility Management | 3 |
| PHED 202 Human Anatomy for Exercise Science | 3 |
| PHED 200 Physiology of Exercise and Sport | 3 |
| PHED 201 Physiology of Exercise and Sport Lab | 1 |
|
PHED 301 Kinesiology |
3 |
| PHED 315 Prevention and Care of Athletic Injuries | 3 |
| PSY 237 Sport Psychology | 3 |
Choose one course from the following:
| SPMG 400 Internship or | |
| PHED 499 Independent Study | 3 |
Elective Courses: recommended as free electives beyond the major requirements.
| PHED 101 Aqua-Aerobics | 1 |
| PHED 124 Aerobics | 1 |
| PHED 125 Step Aerobics | 1 |
| PHED 139 Weight Training Fitness | 2 |
| PHYS 121 College Physics I | 3* |
| PHYS 122 College Physics II | 3* |
| CHEM115 General Chemistry I | 3* |
| CHEM 116 General Chemistry II | 3* |
| MATH 122 University Calculus I | 3 |
| MATH 123 University Calculus II | 3 |
| SPMG 211 Facility Management | 3 |
| SPMG 218 Video Technology | |
| PHED 318 Prevention and Care of Athletic Inj. Internship | 3 |
| PHED 322 Personal Fitness Trainer | 1 |
| PHED 321 Coaching Techniques | 2 |
| PHIL 211 Philosophy of Sport | 3 |
| PSY 247 Health Psychology | 3 |
| PSY 447 Introduction to Counseling | 3 |
| PSY 351 Physiological Psychology | 3 |
| SOC 335 Sport Sociology | 3 |
*Plus any pre-requisite courses and labs.
Internship/Independent Study
An internship and/or independent study will be offered as part of the Exercise Science Track. Students will be placed in appropriate settings in which they can develop personal skills and an understanding of sport science. Students must meet all transportation and living expenses while involved in the intern experience.