With Dr. Ann Kulze's Eat Right For Life, your employees will learn powerful tips and strategies to help them eat the foods that will keep them healthy. By reading this book your employees will:
Free yoga classes will be offered to faculty/staff on Wednesday's starting February 11, 2015 at 1:00 - 2:00 pm. Friday yoga will start February 6th from 12-1pm. Wear comfortable clothing, bring your own mat and meet us in the Dods Hall gym. Lindsey Bauza will lead Vinyasa Yoga at the beginner to moderate level. Class will be about 40 minutes in length, allowing participants to arrive by 10 after and leave by 10 of the hour.
Wellness topics will be presented for all faculty and staff on the third Thursday of each month this spring semester from 12-1pm in the Tower Lounge of Reed Library. Presentations will cover an array of wellness topics-- watch for details in the EAP Newsletter and HR News. Bring your lunch and enjoy these free presentations given by colleagues and local agencies dedicated to wellness!
The Professional Development Center and the Employee Assistance Program are pleased to announce The Happiness Advantage book club. During the Spring 2015 semester we will be reading “The Happiness Advantage” by Shawn Achor. Facilitated by Christopher Taverna (PDC) and Susan Murphy (EAP), the book club will meet for four sessions to discuss and learn from the techniques presented in the book.
All materials will be provided for the participants.