De-Stress for Success events slated for Dec. 12 through 16

Lisa Eikenburg
De-StressforSuccess_Poster-for-web-2

De-Stress for Success, a series of activities and study aids, is sponsored by the Student Counseling Center, Reed Library, Student Affairs, Student Health Center, Residence Life, Campus Life and Spectrum. Dance, meet furry friends, eat healthy, relax or craft for a study break.

Quiet study areas are also established in Reed Library and the Williams Center, and the popular Exam Study Break is slated for Dec. 13.

The series includes:

Zumba

Tuesday, Dec. 13 • 11 a.m. – noon • Williams Center Room S204D. Dance away stress with a free Zumba class.

Paws to Relax

Monday, Dec. 12 • noon – 1 p.m. • Reed Library Lobby. Pet and play with certified therapy dogs.

Calm Down and Warm Up

Wednesday, Dec. 14 and Thursday, Dec. 15 • 11 a.m. – noon • Reed Library Lobby. Relax with free cocoa and hand warmers.

Healthy Bites

Monday, Dec. 5 – Friday, Dec. 16. The Student Health Center in LoGrasso Hall will be offering free healthy snacks.

Yoga

Monday, Dec. 12 • 11 a.m. – noon • Williams Center Room S204E. Free yoga class, learn how to stretch away the stress. Mats will be available or you can bring your own.

Relaxation Kits

Monday, Dec. 5 – Friday, Dec. 16. The Student Health Center in LoGrasso Hall will be offering free relaxation kits.

Gotta Study S’more

Monday, Dec. 14 and Tuesday, Dec. 15 • 1 to 2 p.m. • Reed Library Lobby. Take a break from your studies and grab a free s’more kit.

Color me Calm

Monday, Dec. 5 – Friday, Dec. 16. The Counseling Center in LoGrasso Hall will be offering free coloring kits.

Soup-er De-stressor

Monday, Dec. 5 – Friday, Dec. 16. The Student Health Center will be offering free cup of soup packets.

Stress Free Zone

Monday, Dec. 5 –Thursday, Dec. 15 • Reed Library Lobby • Take a timeout from your hectic schedule and relax with various stress relieving activities including: coloring, crafts, and games.

Quiet Study Areas

Reed Library has extended hours from Sunday, Dec. 5 - Thursday, Dec. 15. During this time, the Reed Library Classroom (1st Floor, Carnahan Jackson Center) will be available for quiet study in addition to the everyday quiet study areas on the second and third floors of the Carnahan Jackson Center. The Williams Center has designated quiet study areas: Monday, Dec. 12 – Thursday, Dec. 15 from 8:30 a.m. to 11:45 p.m., and Friday, Dec. 16, 8:30 a.m. to 4:45 p.m. • Williams Center Rooms: G103C and the Multipurpose Room.

Exam Study Break

Tuesday, Dec. 13 • 7 p.m. • Williams Center Multipurpose Room • Sponsored by Spectrum.



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