March Health and Wellness Newsletter

Lisa Eikenburg

The March newsletter focuses on Spring Break tips, introduces the "Health Hut" at the Williams Center information booth, a look at practicing self-compassion, and information on Employee Assistance Program cooking demonstrations and other programs.

You May Also Like

Upgrades to food pantry create access to basic needs

Marketing and Communications staff

SUNY Fredonia was awarded a SUNY Food Insecurity Support Grant, allowing the university to expand its small basic food pantry into a full basic needs center.

Tags:

‘Destress for Success’ offers respite from study

Marketing and Communications staff

Soothing activities, crafts and assorted resources will be available during Destress for Success, a week-long series offering students a respite from study, coordinated by the Counseling Center and Prevention, Advocacy and Wellness Services.

Tags:

Teletherapy sessions now available to students

Marketing and Communications staff

SUNY Fredonia has partnered with BetterMynd, an online therapy platform, to offer students access to free teletherapy sessions from a diverse network of licensed mental health counselors.

Tags: