October Health and Wellness Newsletter
The October Fredonia Health and Wellness newsletter focuses on the need for and availability of flu shots; tips for managing stress and meditating, and the FredASSIST program. See it online.
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Upgrades to food pantry create access to basic needs
SUNY Fredonia was awarded a SUNY Food Insecurity Support Grant, allowing the university to expand its small basic food pantry into a full basic needs center.
‘Destress for Success’ offers respite from study
Soothing activities, crafts and assorted resources will be available during Destress for Success, a week-long series offering students a respite from study, coordinated by the Counseling Center and Prevention, Advocacy and Wellness Services.
Teletherapy sessions now available to students
SUNY Fredonia has partnered with BetterMynd, an online therapy platform, to offer students access to free teletherapy sessions from a diverse network of licensed mental health counselors.