EAP (Employee Assistance Program) Yoga will resume, starting this week on Friday, Jan. 24.
The program is free to faculty, staff, emeriti and their families. No experience is necessary!
Classes will meet on Tuesdays and Fridays from 12:30 to 1:10 p.m. in Rockefeller Arts Center Room 262 (in the studio complex). Mats and blocks will be provided but participants should bring water. Come for strength, stretching and stress relief!
Classes will be led by Diane Everettt, a 200-hour Kripalu certified yoga instructor. For more information, please email her directly.
