EAP Health and Wellness Offerings
WellNYS Daily To-Do
Every day a new WellNYS Daily To–Do is uploaded onto the WellNYS Everyday website every morning and emailed to subscribers. The WellNYS Daily To-Do offers inspiration, motivation and creative ways to practice the Monthly Challenge.
Healthy Cooking Demo Series Fall 2026
EAP is proud to announce the return of this popular monthly program! Participants will learn simple, healthy recipes and practical tips that can be easily incorporated into their everyday cooking routines. Each session will feature affordable and nutritious recipes with a focus on seasonal produce. The program is co-sponsored by FSA and facilitated by Dean Messina.
Bring your lunch and learn to level up your cooking skills! Small samples of featured recipes will be provided at the conclusion of each demonstration.
Location: Horizon Room, Williams Center (Lower Level)
Time: Noon
Session Dates:
- Thursday, September 17
- Thursday, October 15
- Thursday, November 19
- Thursday, December 17
Registration is limited to the first 40 responses for each session.