FREDwell Lounge - Williams Center S212
The FREDwell Lounge is a wellness-focused space available for students. The FREDwell Lounge is open during the Williams Center operating hours.
Come THRIVE With Us!
The THRIVE campaign is a weekly wellness challenge for personal growth. The centerpiece of this initiative is a personal wellness journal that will correspond to weekly pop-up events and social media marketing designed to increase awareness towards establishing a culture of wellness on campus.
Get your FREE Big Blue Journal at from the Counseling Center, or Download the PDF.
Keep track of THRIVE events on the campus events calendar and follow us on Instagram @fsufredwell.
THRIVE
Thankful | Here & Now | Resources | Intention | Values | Empathy
Thrive Campaign
Thrive Fundamentals
Are you ready to take the THRIVE Challenge?
WOOP- Wish | Outcome | Obstacles | Plan
WOOP - Set your intention by making decisions consistent with your values.
From Empathy to Compassion
Are you ready to build a compassionate community?
