Campus Sunset

Counseling Center

Cultivating a resilient and compassionate community.

I'm In Crisis    Make an Appointment   Contact Us          

Hours of Operation: 

Monday-Friday 8:00am-4:30pm  

LoGrasso Hall

 

 

 

 

 

 

 

 

 

 

 

De-Stress Fall 2018

Feeling Stuck?  Maybe Counseling Can Help:

The college years are a unique time in an individual's life that can be filled with excitement and uncertainty, possibility and confusion, new freedoms and new fears. Brief, episodic counseling interventions can help you harness your energy for change and stay committed to what is truly important to you. 

If you have taken the time to visit this site and to read this passage, there is a good chance that you or someone you care about may benefit from speaking to a counselor. Fredonia's Counseling Center offers free, confidential, private and individualized services by licensed mental health professionals to all registered students. Contact us today.

In support of Fredonia’s strategic plan and baccalaureate goals, the Counseling Center will promote student’s mental health, wellness, growth and development.  [Expanded Mission Statement]

Everyone at Fredonia has access to a free online free tool to help manage stress. Through a grant obtained through Chautauqua Tapestry, students have access to myStrength--a free online tool that teaches skills to reduce stress, improve mood, and overcome other challenges.

To access these free tools and resources, visit myStrength.com: click “Sign Up,” and enter the access code FredoniaBlueDevil for unlimited access to personalized help, including tracking your mood, managing depressive and anxious thoughts, and to access and share inspirations.